Parkinson's Disease Support Groups – Virginia

Updated: December 30, 2021

If you would like us to add your group to the listing, please e-mail us at pdcenter@vcuhealth.org.

Parkinson's Disease Exercise/Activity Groups – Richmond area

If you would like us to add your class to the listing, please e-mail us at pdcenter@vcuhealth.org.

ACAC P.R.E.P. (Physician Referred Exercise Program)Exercise counseling and guidance, strength or pool. Referral from MD.
When: Individual sessions. Some supervised sessions and independent sessions.
Where: Short Pump ACAC, 2201 Old Brick Road
Cost: $60 for 60 days
Contact: Zack zackaryl@acac.com, (804)-464-0990; info/forms at: Acac.com/prep referral form.

Gentle Yoga

When: F 11:00am
Where: First Baptist Church, 2709 Monument Ave, Richmond
Cost: whatever donation you can make
Contact: Sarah Humphries enjoyoga7@gmail.com, 804-840-4881

Parkinson’s Dance Group

When: Tuesdays at 3pm
Where: Brandermill Woods Clubhouse, 14311 Brandermill Woods Trail, Midlothian
Cost: Free for residents of Brandermill Woods but guests welcome. 
Contact: Willia Lloyd; 804-521-8274; wlloyd@brandermillwoods.com.

Parkinson’s Disease Movement Program: Pedaling for Parkinson’s

When: MW 11:45-12:45pm; T Th 1-2:00 pm.
Where: John Rolfe YMCA, 2244 John Rolfe Parkway, Henrico
Cost: $40/month (members) $70/month (non- members)
Contact: Ian Hunt (804)729-4634 hunti@ymcarichmond.org

POP HEAT (Power Over Parkinson’s High Energy Amplified Training)

Where: GOLD’s GYM, 8904 W Broad Street, Richmond www.poweroverpd.org
When: M 12pm, W 12pm, F 10:30am.
Cost: Monthly unlimited $65/month. Daily $15/class, or purchase block of 6 classes for 1 month, $85.
Contact: 804-708-2246; https://www.poweroverpd.org.

Power Punch

Where: Sheltering Arms Midtown, 2805 W Broad Street, Richmond
When: T/Th 3:00pm
Cost: $40/one month session
Contact: Christina Smith 804-764-5354, www.shelteringarms.com/powerpunch.

Richmond Parkinson’s Dance Project 

www.richmondparkinsonsdanceproject.com.
When: W 11:30-12:15pm (per website).
Where: Simply Ballroom Dance Studio 3549 Courthouse Road, Chesterfield
Cost: FREE for those with PD diagnosis only
Contact: Veronica (804) 276-3343 or dance@simplyballroomva.com.

Rock Steady Boxing

When: Heavy Hitters: MWF 11:15-12:30pm, MW 1-2:15pm, T/Th 9:30-10:45am, Sat 10-
11:15am Fearless Fighters: T/Th 11:15- 12:30pm, Sat 10-11:15am Yoga: Every other Fri 10-11am.
Where: 8191 Staples Mill Road Henrico, VA 23228 804-835-6935

Virtual

https://www.poweroverpd.org.
POP Virtual Workout with Coach Jojo
Led by Rock Steady Boxing Coach and Sr. POP Advisor, Jojo McDuffie.
When: Sat 10am
Where: Zoom link sent out prior to workout.
Cost: Free
Contact: 804-708-2246

The Huntington Disease Support Group

If you are interested in learning more about our regional HD support group, please contact Vondra Harrell at Vondra.Harrell@vcuhealth.org or call (804) 364-1115.

Essential Tremor Support Groups

Charlottesville, Va

Senior Care Inc.
1180 Pepsi Place
Charlottesville, Va 22901
2nd Thursday at 4 p.m.
John Watterson
434-973-2510
johnwatterson@comcast.net

Richmond, Va

Our Lady of Hope
13700 N. Gayton Road
Henrico, Va 23233
Diana Campbell
804-556-2345
ET.richmondVA@yahoo.com

Roanoke, Va

Grandin Court Baptist Church
2660 Brambleton Avenue
Roanoke, Va 24015
Day Group: 3rd Friday at 10 a.m.
Evening Group: 3rd Thursday at 7 p.m.
Mike Hopkins
540-685-2677
mhop856@aol.com

Dystonia  Support Group

If interested to participate and/or learn about the PMDC Dystonia Support Group, please contact Caileigh Dintino at Caileigh.Dintino@vcuhealth.org.

Lewy Body Dementia (LBD) Care Giver Support Group

If interested to participate and/or learn about the PMDC Caregiver Support Group, please contact Bonnie Mahl bonnie.mahl@vcuhealth.org.

 MSA Seminars and Listserv

To sign up for the PMDC MSA Listserv please email Bonnie Mahl bonnie.mahl@vcuhealth.org.

PSP Care Partner Support Group

If interested to participate and/or learn about the PMDC PSP Care Partner Support Group please contact Madison Clemons at Madison.clemons@vcuhealth.org.