Parkinson's Disease Exercise/Activity Groups – Richmond area
If you would like us to add your class to the listing, please e-mail us at pdcenter@vcuhealth.org.
Power Over Parkinson's (POP)
Various Locations
Power Over Parkinson's Exercise Classes
contact@poweroverpd.org
(804) 708-2246
Fees/Cost: Free
All free to people with PD and their care partners. Participants and their care partners can utilize the Gold's Gym equipment as well!
Rock Steady Boxing Richmond
Functional Fitness RVA, 8191 Staples Mill Road, Richmond, VA 23228
functionalfitnessrva@gmail.com
804-835-6935
We offer group exercise classes for people with any stage of Parkinson's disease - classes for the newly diagnosed as well as those living with PD for years. Everything we do in our classes (boxing at the heavy bags, strength training, balance, agility) is designed specifically with people with Parkinson's in mind -- we use research backed principles to provide high intensity (for you!) exercises that allow for the brain to communicate with body to slow the progression of the disease. We also have an incredible community of Parkinson's fighters who provide unmatched support for each other.
Please reach out to schedule an assessment to determine which level class is best for you! https://www.functionalfitnessrva.com/contact
Fees/Cost: varies - will be discussed during your assessment - financial support available to ANYONE who needs it!
If you would like us to add your class to the listing, please e-mail us at pdcenter@vcuhealth.org.