If you would like us to add your class to the listing, please e-mail us at pdcenter@vcuhealth.org.
ACAC P.R.E.P. (Physician Referred Exercise Program)Exercise counseling and guidance, strength or pool. Referral from MD.
When: Individual sessions. Some supervised sessions and independent sessions.
Where: Short Pump ACAC, 2201 Old Brick Road
Cost: $60 for 60 days
Contact: Zack zackaryl@acac.com, (804)-464-0990; info/forms at: Acac.com/prep referral form.
Gentle Yoga
When: Friday 11:00am
Where: First Baptist Church, 2709 Monument Ave, Richmond
Cost: First class free, $5 for each additional class
Contact: Sarah Humphries enjoyoga7@gmail.com, 804-840-4881
Parkinson’s Dance Group
When: Tuesdays at 3pm
Where: Brandermill Woods Clubhouse, 14311 Brandermill Woods Trail, Midlothian
Cost: Free for residents of Brandermill Woods but guests welcome.
Contact: Willia Lloyd; 804-521-8274; wlloyd@brandermillwoods.com.
Parkinson’s Disease Movement Program: Pedaling for Parkinson’s
When: MW 11:45-12:45pm; T Th 1-2:00 pm.
Where: John Rolfe YMCA, 2244 John Rolfe Parkway, Henrico
Cost: $40/month (members) $70/month (non- members)
Contact: Ian Hunt (804)729-4634 hunti@ymcarichmond.org
Power Over Parkinson's (POP) Exercise Schedule POP Class Schedule
Power Over Parkinson's (POP) Dance Project Class
When: W 11:30-12:15pm
Where: Simply Ballroom Dance Studio 3549 Courthouse Road, Chesterfield
POP HEAT (Power Over Parkinson’s High Energy Amplified Training)
Where: GOLD’s GYM, 8904 W Broad Street, Richmond
When:
- Monday – 12pm
- Wednesday – 10:30am
- Friday – 10:30am
Where: 8191 Staples Mill Road Henrico, VA 23228 804-835-6935